Summer Awakening Meditation Circle - Finding a Practice that Works for You

Summer Awakening Meditation Circle - Finding a Practice that Works for YouGetting started with meditation can be daunting - but it doesn't have to be! Join me this summer to experience a meaningful connection to your body, mind and soul and to explore which meditation style works best for you. Explore breath, mantra, silence and movement-based meditations that combine ancient healing traditions and the latest in scientific knowledge. Whether you are a beginner or an experienced meditator the Spring Awakening Meditation Circle is a perfect opportunity and to begin a healthy habit in community. Start your journey of self-discovery and transformation today and embark on a path of inner peace. BIO: Patricia, also known as Pia, is a compassionate and experienced facilitator and teacher of mindfulness meditation, accompanying individuals on journeys of personal growth and self-empowerment. She has more than twenty years of experience in this area.